Meet Kira
Kira White
Kira White provides Forest Bathing/Therapy walks in the San Jose, California Bay Area, surrounding areas and beyond. She is a trained and certified Forest Therapy Guide with the Association of Nature and Forest Therapy. Kira has a background in Psychology and Education with a degree in Psychology and a Master’s Degree in Education which brings an expansive experience to her practice. Kira has found that nature and the forest bring about a deep sense of healing for her and would like to share that with others. Kira has scientific knowledge in guiding walks demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress while helping with some depression and anxiety. She works with a wide variety of populations which could include corporate businesses, wellness professionals, students, retreat participants and just about anyone that wants to get out into nature. Kira is available for consulting, private or group forest bathing half-day and full-day workshops. Kira is willing to travel to locations outside of the Bay Area especially to join retreats to guide participants.